you are viewing a single comment chain from the Flauntme article: What Taking One A Day Vitamins Twice A Day Has Done For My Beauty by @JinraIlustrisimo.
jcadigital
jcadigital
1 point
Jun 13, 2013
Yea, I like your disclaimer. Individual experiences may vary. Apparently the western/American diet is already packed with nutrients you do not necessarily need a multivitamin. But in my opinion if you do not really eat a balance meal, or eat consistently then vitamins are great.